OPTIMIZEYOU WORKS WITH PEOPLE
TO IMPROVE THEIR PERFORMANCE
BY HELPING THEM UNDERSTAND
AND MANAGE THEIR MINDS
WHAT DO WE DO?
Our experience in business and sports coaching, mentoring gives us the ammunition to help you banish the gremlins of stress and inefficiency and replace them with positive energy, excitement and a great attitude to life
Our passion is to improve people’s performance whether that's in business, sport or in their home life.
Our aim is to get you in the best place possible allowing you to be focused, have a purpose and lead a happy and healthy life
At the heart of what we do is an understanding of how the mind works, what makes us tick and why we act and behave the way we do.
This understanding of yourself and others will open doors for you and become the energiser to creating a more productive, happier and healthier life
Increasing performance encompasses a whole range of factors from human behaviour, psychological skills, to management techniques and business change. We embed knowledge and encourage you to accept new thought patterns banishing negativity promoting a revolution of bright, fresh thinking.
OptimizeYou works with teams, organisations and individuals to improve performance by helping people manage their minds, thoughts and feelings, improve focus and resilience and allow their full potential to emerge.
Our team have experience of teaching, coaching, mentoring and mindfulness in sport and business and health.
We bring a broad range of experience from areas as wide ranging as health & wellbeing, sports performers, business owners and teachers to high performance coaches, adventurers and management executives.
Our work takes us from the board room to the ski slopes and from the hospital ward to the yoga retreat. Underpinning our work is the belief that using a people centred approach to management, change and performance will bring the greatest benefits to your organisation.
Our perception of the world is shaped by our thoughts – Our reality is shaped by how we deal with those thoughts.
WHAT PEOPLE SAY ABOUT US
"For the first time ever I realised that I’ve not been in control of my thoughts or actions – brilliant!"
"Great experience of looking at my own behaviors and how I have the power to change how I act in certain situations!"
"Really enjoyed the exercises and looking at the techniques in another way – made me really start to look deeper at myself before looking at my employees."
"Why everyone doesn’t have this knowledge I don’t know!"
"It was good to reflect on the little things that we all take for granted – it’s amazing how habitual human nature is!"
"Provided a good foundation for stress management, active listening and self-management."
If you would like to find out more about our services or meet for a cuppa and a chat, please email email@example.com or give us a call on 07808 305 250
Alternatively, you can complete the form below: